Ultrasound Therapy

15 mins

Ultrasound therapy uses sound waves to target deeper areas of soft tissue, helping to support recovery, reduce pain and promote healing.

Advanced Injury Recovery Session

45 mins

Advanced Injury Recovery Session In-depth assessment + targeted treatment + multiple appropriate modalities including ultrasound, massage, cupping, red light therapy and scraping + personalised rehabilitation plan.

Injury Assessment

30 mins

Injury Assessment & Recovery Assessment of one injured/painful area + personalised treatment using appropriate modalities such as ultrasound, massage, cupping, red light therapy and scraping.

One Injured Area

20 mins

Sports Massage: One Area Targeted treatment for one specific muscle or area.

Full Body Massage

45 mins

Full Body Sports Massage Full-body treatment tailored around training, mobility and recovery.

Full Body MOT

50 mins

Full Body Recovery MOT Full-body massage + cupping + red light therapy.

Monthly Online Strength Coaching

1 hr

4 Weeks Coaching + Massage

4 hrs • 5 services

4 weeks Coaching + Full body massage every week (regular price £300)